🌿 Free eBook

10 Affirmations for Easing Anxiety & Embracing Rest

✔ 10+ powerful affirmations to help you break free from burnout and self-doubt
✔ A guided reflection exercise to shift your mindset around rest
✔ A daily practice to help you actually believe the affirmations you’re saying

Let Go of Guilt & Embrace True Rest

If slowing down feels hard… if rest makes you anxious… if you struggle to feel enough when you're not being productive—this is for you.

If pausing feels uncomfortable… if rest comes with guilt… if you only feel worthy when you’re doing—this is for you.

What You’ll Get

💌 Instant access to your free eBook—delivered straight to your inbox
📩 Weekly self-compassion reminders & insights (because healing is a journey)
✨ Exclusive first access to new resources, blog posts, and mental health tips

💛 Why This Matters

Your worth isn’t based on how much you do. You don’t have to earn rest. These affirmations will help you unlearn the guilt, silence the inner critic, and create space for yourself—without apology.

Learn 10 Affirmations for Easing Anxiety & Embracing Rest

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